Many of us confront To Do List anxiety in this society and if you are currently, or have been a client of mine, you’ve likely heard me say this phrase; Needs vs Preferences. I’m always honest and shared that this is one of those phrases that I developed entirely for myself, as a way toContinue reading “HOW TO RELIEVE TO-DO LIST ANXIETY: DIFFERENTIATE BETWEEN NEEDS AND PREFERENCES”
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Recreating Positive Living 